FITNESS & WELLNESS
✨Welcome to FitGlow✨
Saffron Walden's Fitness & Wellness Studio
located in The Business & Technology Centre, Shire Hill.✨My name is Jen Shackleton✨
I am an Empowerment Coach, Wellbeing Therapist & SOMA Breath Instructor
and I am proud to be one of the founders and the lead instructor at FitGlow.
Established in 2020, FitGlow now offers 15 fitness and wellness classes for women across the week; our friendly and supportive community is thriving and in February 2026 we were WINNERS in the Health, Beauty & Wellbeing category at the Uttlesford Business Awards!
book a class
FitGlow uses a booking app called Gymcatch, so to book a class:
- Download the Gymcatch app
- Create an account for yourself
- Search for FitGlow as your provider
- Click on 'calendar' to see all of our classes
- Use the code FREEFIRSTCLASS to have your first for free!
Alternatively, click on the button below to take you straight there:
Class Schedule
Monday
9:15 Box HIITTuesday
18:00 Pound / 18:40 Weights / 19:30 ClubberciseWednesday
07:15 SOMA Breath / 08:20 PiYOThursday
18:00 BOX HIIT / 18:45 Barre Beats / 19:30 Dance BlastFriday
08:15 SOMA Breath / 09:15 PumpSaturday
08:00 Body Sculpt / 08:45 Body ShockSunday
08:45 Intensity / 09:30 Pump
Prices & membership 2026
PAY AS YOU GO - £12 a class2 Class BUNDLE - £20 (valid for 4 weeks)Flexible MONTHLY PASS - £45 unlimited classes4 month MEMBERSHIP - £40 a month for unlimited classes plus advanced booking benefits and discounted events
How to Find FitGlow
Turn left at the T Junction at the top of Shire Hill, continue around the corner, go past Holroyd and turn right opposite Thaxted Vets & Wood St coffee, before the cut through from Tesco. The BTC is on your right - drive to the upper car park and our door is the grey one to the left of the building.
FitGlow Studio - Studio 101, The Business & Technology Centre, Shire Hill, Saffron Walden, CB11 3AQ