Welcome from Lyl & Jen
FITNESS ✨ WELLNESS ✨ COMMUNITYWelcome to FitGlow from both of us!
We are two instructors based on Shire Hill in Saffron Walden and since 2020 we have offered fun fitness classes for women across the week from our beautiful studio space.
book a class
We use a booking app called Gymcatch, so to book a class:
- Download the Gymcatch app
- Create an account for yourself
- Search for FitGlow as your provider
- Click on 'calendar' to see all of our classes
- Use the code FREEFIRSTCLASS to have your first for free!
Alternatively, click on the button below to take you straight there:
Class Schedule
Monday
9:15 Box FitTuesday
09:15 Body Sculpt / 09:45 Body Shock
18:00 Pound / 18:45 Weights / 19:30 ClubberciseWednesday
08:20 PiYO / 09:15 Core BalanceThursday
18:00 Indoor Bootcamp / 18:45 Barre Beats / 19:30 The Sass EffectFriday
09:15 Pump & StretchSaturday
08:00 Body Sculpt / 08:45 Body ShockSunday
08:45 Intensity / 09:30 Pump
Prices & membership Jan 26
PAY AS YOU GO - £12 a class2 Class BUNDLE - £20 (valid for 4 weeks)Flexible MONTHLY PASS - £45 unlimited classes6 month MEMBERSHIP - £40 a month for unlimited classes plus advanced booking benefits and discounted events
Neon Parties
At FitGlow Studio, we are able to host parties for a maximum of 20 children aged 4yrs+.When you book with us, Jen will be there to lead the dancing and party games.
Jen is DBS-checked and very experienced at working with children.Our studio space is decorated with disco, fairy and UV lights. Behind the partition wall, we have 2 sofas, 1 table and seating for up to 20 people; an island on wheels with 4 stools plus a fridge, 2 kettles and tea/coffee making facilities.There is a Fire Exit at the back of the room; the toilets and a shared kitchen are along the corridor and through the door at the end.We very much adapt the activities based on what the birthday child would like to do, for example:Dance routines to their favourite songs.
Pound - discover your inner rockstar with the fun, noisy, drumming-inspired Pound.
Dance Leader
Hot & Cold Hide & Seek
Musical Statues
Limbo
Newspaper Islands
Pin the Horn on the Unicorn
The Parachute.
We also have quieter activities such as Lego as well.PRICE
Our Neon Parties are £140 an hour60minute party = £210 (1.5 hour hire: 15mins set up, 60mins party, 15mins clean)
90 minute party = £350 (2.5 hour hire: 30mins set up, 90mins party, 30mins clean)
2 hour party = £420 (3 hour hire: 30mins set up, 120mins party, 30mins clean)T&Cs
During the party we kindly ask that you maintain responsibility for the safety and behaviour of everybody attending your party;
When they arrive, ensure that children are reminded to NOT touch the wall of mirrors;
Please bring your own bin liners and surface spray/cloths and take the rubbish and recycling with you.Payment:
· Full payment of the party to be made to confirm the booking.
· Any party cancelled up to 14 days before the date of your party will receive a full refund.
· Any party cancelled within 14 days of the date of your party will receive a 75% refund.Click on the mail icon below to get in touch with us and let's book your party in!
FitGlow Studio - Studio 101, The Business & Technology Centre, Shire Hill, Saffron Walden, CB11 3AJ