Studio 101, The Business & Technology Centre, Shire Hill, Saffron Walden, CB11 3AJ, United Kingdom
Welcome to FitGlow Studio
Let's work out together!
Summer 2021 Timetable
PUMP IT UP
PUMP IT UP is a powerful barbell workout designed to get you lean, toned and fit. With great music and Rebecca to motivate you and push you on, you will love it!
CLUBBERCISE
If you like the idea of a fitness class that feels more like a night out than a workout, you’ll LOVE Clubbercise®. Join Jen for fun, easy-to-follow dance fitness routines set to 90′s classics and the latest chart hits, with glow-sticks, UV & disco lights. Get ready to glow!
Friday Night Disco
Get into the groove and express yourself in a unique class that fuses dance concepts, easy to follow routines and a fabulous pop party playlist! Suitable for all levels of fitness, with modifications given, and freestyle welcomed.
POUND
POUND is a fantastic workout inspired by the energising fun of playing the drums. Join Jen for fun, empowering routines with loud energetic tracks that will make you feel like a ROCKSTAR!
BARRE
BARRE is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. Give it a try - you will love it!
Step Intensity
Alternating between high intensity fat shredding and conditioning and toning moves, Rebecca will give you options to work on a lower step or the floor if you feel more comfortable. Be prepared to burn loads of calories and have lots of fun!
Fitglow Prices
