I absolutely LOVE all things fitness. I’m incredibly passionate about what I do and bringing exercise into people’s lives. I have been a freelance personal trainer for over ten years; I'm a keen runner and swimmer, and alongside FitGlow I teach children's swimming lessons at Lord Butler Leisure Centre.
My qualifications include:
L2 Exercise to music,
L3 personal trainer,
L3 Outdoor fitness,
Blast and jump fx,
L3 Sports specific conditioning,
L3 Exercise Referral
L4 Obesity and diabetes specialist,
Les Mills Body Pump
Les Mills Body Attack
I see my job as a privilege because I get to meet such amazing individuals and see them achieve their goals and things which they themselves didn’t think they could do. I have a wide range of qualifications which have allowed me to develop skills in a range of fitness disciplines, so whether you’re starting out for the first time, have a health condition which could be improved by exercise or you’re training for an event, I can help!
'I love being part of the FitGlow family!
Great value for money, lovely premises, abundance of equipment and a wonderful choice of classes at different times of day to suit everyone's needs and abilities. Happy smiley faces all round :-)
Not only good for my physical health but my mental wellbeing too.'
WC, Saffron Walden